Julia Rix

Julia Rix began her study of holistic health and wellness just under 15 years ago, when her own personal health had reached a dangerous level. To help herself achieve an optimal state of well being, she began to research and practice principles of healthy diet and nutrition, exercise and meditation. While completing a BA at the University of Massachusetts, she embarked upon a career in Human Services working with and for the benefit of impoverished youth and their families. In 2001, during her tenure in non-profit, Julia began practicing Ashtanga Yoga and Reiki, a Japnese form of healing touch. In 2005 Rix moved to Nashville and turned her passions into a vocation, becoming a licensed massage therapist specialized in Pre and Peri-natal and Thai Yoga Massage. In 2008 Julia completed her Yoga Teacher Training. Julia continues to study and practice Yoga and related massage modalities and incorporates her knowledge of both into all of her classes and workshops. She will be soon teaching our Pre-Natal yoga Classes